What are affirmations?
Before we answer that, I wanted to note that there are multiple studies conducted by researchers stating that present tense affirmations like “I am” actually help flip that switch needed for our minds to develop to be more positive. Affirmations are essential statements because they help us become a more positive person. They affect our thoughts and mind and ultimately can lead to bettering our actions, including our outlook on ourselves…
Below are my favorite affirmations you need to say in your following daily routine:
- I am worthy of love and respect, just as I am.
- I believe in my own abilities and have the power to achieve my dreams.
- I am capable of overcoming any challenges that come my way.
- I choose to focus on the positive aspects of my life and let go of negativity.
- I trust my intuition and make decisions that align with my values and beliefs.
- I am deserving of success and abundance in all areas of my life.
- I am constantly growing and learning, becoming the best version of myself.
- I release any fear or doubt and embrace confidence and courage.
- I am surrounded by love and support from those who care about me.
- I am capable of creating positive change in my life and the lives of others.
- I am resilient and can bounce back from setbacks with grace and resilience.
- I am in control of my own happiness and choose to cultivate joy in my life.
- I am grateful for all the blessings and opportunities that come my way.
- I am unique and have my own special gifts to offer the
- I am worthy of self-care and prioritize my physical, mental, and emotional well-being.
- I am capable of forgiving myself and others, and releasing any grudges or resentments.
- I am surrounded by abundance and prosperity, and I attract abundance into my life.
- I am open to receiving love, kindness, and abundance from the universe.
- I am a magnet for positive experiences and opportunities.
- I am worthy of setting healthy boundaries and saying no when necessary.
- I am confident in my abilities and trust in my own judgment.
- I am worthy of love and acceptance, exactly as I am.
- I am a source of inspiration and positivity for those around me.
- I am proud of myself and my accomplishments, big and small.
- I am committed to my personal growth and continuously becoming the best version of myself.
Affirmations are set to lift your vibrations to help set the tone for you every day. You can read, write and even meditate on these affirmations. It is entirely up to your discretion. Please implement these affirmations into your everyday routine if you want to improve your outlook.